In 100 g (Grams) of Fish, snapper, mixed species, cooked, dry heat there is 1.72 g of Total lipid (fat).

oz fillet grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, snapper, mixed species, cooked, dry heat

Fish, snapper, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, snapper, mixed species, cooked, dry heat are listed below.

Water	70.35 g	70.35	g	70.35%
Energy (calorie)	128 kcal	128	kcal
Energy (joule)	536 kJ	536	kJ
Protein	26.3 g	26.3	g	26.3%
Total lipid (fat)	1.72 g	1.72	g	1.72%
Ash	1.41 g	1.41	g	1.41%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	40 mg	40	mg	0.04%
Iron, Fe	0.24 mg	0.24	mg
Magnesium, Mg	37 mg	37	mg	0.04%
Phosphorus, P	201 mg	201	mg	0.20%
Potassium, K	522 mg	522	mg	0.52%
Sodium, Na	57 mg	57	mg	0.06%
Zinc, Zn	0.44 mg	0.44	mg
Copper, Cu	0.046 mg	0.046	mg
Manganese, Mn	0.017 mg	0.017	mg
Selenium, Se	49 µg	49	µg
Vitamin C, total ascorbic acid	1.6 mg	1.6	mg
Thiamin	0.053 mg	0.053	mg
Riboflavin	0.004 mg	0.004	mg
Niacin	0.346 mg	0.346	mg
Pantothenic acid	0.87 mg	0.87	mg
Vitamin B-6	0.46 mg	0.46	mg
Folate, total	6 µg	6	µg
Folic acid	0 µg	0	µg
Folate, food	6 µg	6	µg
Folate, DFE	6 µg	6	µg
Vitamin B-12	3.5 µg	3.5	µg
Vitamin A, RAE	35 µg	35	µg
Retinol	35 µg	35	µg
Vitamin A, IU	115 IU	115	IU
Fatty acids, total saturated	0.365 g	0.365	g	0.36%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.053 g	0.053	g	0.05%
16:0 hexadecanoic, palmitic fatty acid	0.19 g	0.19	g	0.19%
18:0 octadecanoic, stearic fatty acid	0.07 g	0.07	g	0.07%
Fatty acids, total monounsaturated	0.322 g	0.322	g	0.32%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.048 g	0.048	g	0.05%
18:1 undifferentiated	0.123 g	0.123	g	0.12%
Fatty acids, total polyunsaturated	0.588 g	0.588	g	0.59%
18:2 undifferentiated	0.025 g	0.025	g	0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.044 g	0.044	g	0.04%
20:5 n-3 (EPA)	0.048 g	0.048	g	0.05%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.022 g	0.022	g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.273 g	0.273	g	0.27%
Cholesterol	47 mg	47	mg	0.05%
Tryptophan	0.294 g	0.294	g	0.29%
Threonine	1.153 g	1.153	g	1.15%
Isoleucine	1.212 g	1.212	g	1.21%
Leucine	2.137 g	2.137	g	2.14%
Lysine	2.415 g	2.415	g	2.42%
Methionine	0.778 g	0.778	g	0.78%
Cystine	0.282 g	0.282	g	0.28%
Phenylalanine	1.027 g	1.027	g	1.03%
Tyrosine	0.888 g	0.888	g	0.89%
Valine	1.355 g	1.355	g	1.36%
Arginine	1.573 g	1.573	g	1.57%
Histidine	0.774 g	0.774	g	0.77%
Alanine	1.59 g	1.59	g	1.59%
Aspartic acid	2.692 g	2.692	g	2.69%
Glutamic acid	3.925 g	3.925	g	3.92%
Glycine	1.262 g	1.262	g	1.26%
Proline	0.93 g	0.93	g	0.93%
Serine	1.073 g	1.073	g	1.07%

Nutrients in Fish, snapper, mixed species, cooked, dry heat